Last updated: December 5, 2025

Empowered Balance (“we,” “us,” or “our”) respects your privacy.
This page explains what information we collect, how we use it, and the gentle, limited ways we stay in touch with you.

By using this website or submitting a form, you agree to this Privacy Policy.

1. Information We Collect

We only collect information that helps us support you and offer our services. This may include:

-Contact details – such as your name and email address when you join the Calm Clarity list or send us a message.

-Message details – anything you choose to share in a contact or feedback form.

-Basic usage data – general information about how you use the site (for example, pages visited), which may be collected through cookies or similar tools.

We do not intentionally collect sensitive personal information, and we do not knowingly collect information from children under 13.

2. How We Use Your Information

We use the information you share with us to:

-Respond to questions, messages, and feedback

-Send the free calming practice when it’s ready

-Share gentle updates about new journals, meditations, or offerings (only if you’ve asked to receive them)

-Improve the content and experience of this website

We do not sell your personal information.

3. Email & Communication

If you join the Calm Clarity list or opt in on a form:

-You may receive occasional emails with calming resources, reflections, or updates about Empowered Balance offerings.

-You can unsubscribe at any time using the link at the bottom of any email, or by contacting us directly at [email protected].

If you contact us through a form or email, we may keep your message and contact details so we can respond and keep a record of our communication.

4. Third-Party Services

We may use trusted third-party tools (such as email service providers, website hosting, or form platforms) to help run this site and deliver emails.

These providers may process your information on our behalf and are only allowed to use it in ways that support Empowered Balance (for example, sending newsletters or storing form submissions).

5. Cookies & Website Analytics

This site may use cookies or similar technologies to:

-Help the website function properly

-Understand general traffic patterns and improve the site over time

You can usually adjust your browser settings to refuse cookies if you prefer. Please note that some parts of the site may not work as smoothly without them.

6. How Long We Keep Your Information

We keep your information only as long as it’s reasonably needed for:

-Providing the services you requested

-Staying in touch if you’ve opted in

-Meeting any legal or administrative requirements

You can ask us to delete your information at any time (see below).

7. Your Choices & Rights

You can:

-Unsubscribe from emails at any time using the link in the email

-Request access to the personal information we have about you

-Ask us to update or delete your information, where applicable

To make any of these requests, email us at [email protected].

8. Security

We take reasonable steps to protect your information from loss, misuse, or unauthorized access. However, no method of transmission or storage is completely secure, so we cannot guarantee absolute security.

9. Changes to This Policy

We may update this Privacy Policy from time to time.

When we do, we’ll change the “Last updated” date at the top of this page. Any changes take effect when they’re posted here.

10. Contact

If you have any questions about this Privacy Policy or how your information is used, you’re welcome to reach out:

Empowered Balance
Email: [email protected]